| Name | Extracted | Size | Date | Description |
| 1STAID.ZIP | Yes | 38857 | 10/8/1993 | First Aid 5.0 is a first aid tutorial based on the current standards taught in courses offered by several national organizations. It has been prepared by a Certified First Aid Instructor with many years experience teaching first aid, CPR and basic life support courses. Other features include specific recommendations for a home and work first aid kit, a discussion of the legal and ethical matters to be considered when rendering emergency care, and more. (Marketing Services Corp. of Am) (Reg.Fee: $25) |
| 6STEP_ST.ZIP | Yes | 112262 | 2/1/1994 | 6-Step Stress Manager teaches you how to regulate stress levels. It includes a stress test designed to measure and analyze your overall stress level, a method for identifying your stressors and assessing their intensity levels, and a display system for showing trends over time in stress levels for different stressors. Requires 512K. (Self-Health Systems) (Reg.Fee: $50) |
| 911.ZIP | Yes | 138138 | 6/13/1994 | 911 - Emergency First Aid 2.3 provides emergency and first aid information with an index of over 290 entries. Emergency numbers are displayed from the main menu. Topics can be accessed by text search and by jumping to the first letter of topics. (Edward E. Nolin) (Reg.Fee: $17) |
| AC120.ZIP | Yes | 140489 | 2/10/1994 | AeroChart 1.20 helps you formulate a set of exercise goals and attain them. Graphs and reviews track daily and monthly progress. It calculates aerobic exercise points and calories expended from 48 exercises. It accommodates large families, health organizations, fitness centers, and corporate wellness programs. You can define your own aerobic activity, track your strategies and routines, and password protect personal files. It supports English or Metric auto conversion and international date format for reports and display. Flexible page layout is included for weight and exercise reports. (MoonStone Software) (Reg.Fee: $25) |
| ADD_BOOK.ZIP | Yes | 177466 | 8/9/1994 | Attention Deficit Disorder Reader provides basic information on the Attention Deficit Disorder which refers to a child's or an individual's on-going inability to focus attention for more than a few minutes. (Bert, Ph.D. Nemcik) (Reg.Fee: $3) |
| AEROSOFT.ZIP | Yes | 98299 | 1/29/1994 | Aerosoft Fitness Log is an exercise log that calculates aerobic points for 34 types of exercise and calories burned for 49 types of exercise. It records all exercises featured in the Presidential Sports Award program and lets you compare current totals to previous ones. Up to 999 users can be tracked. (J. D. Miniear) (ASP) (Reg.Fee: $49) |
| AFFIRM.ZIP | Yes | 49413 | 11/12/1991 | Affirmations 1.0 starts your day with a different positive and inspiring message of affirmation. Just add to your Autoexec.bat file. (Patrick R. Rygiel) (Reg.Fee: $15) |
| AIDS2.ZIP | Yes | 62770 | 10/27/1993 | AIDS2 1.0 is a mathematical model and hypertext tutorial about the mechanics of the AIDS/HIV epidemic. It contains comparative data from Census reports and the Centers for Disease Control. (John Stevenson) (Reg.Fee: $13) |
| AIDS94.ZIP | Yes | 101445 | 2/2/1994 | AIDS94 is a non-medical survey of the AIDS/HIV epidemic. It includes census and CDC data, an interactive mathematical model which forecasts the future spread of the disease, an HIV exposure calculator, studies of the safety of safe sex, 13 non-sex ways to become infected, ways to avoid infection, and more. (Reg.Fee: $15) |
| ANB.ZIP | Yes | 156277 | 9/8/1993 | A Natural Beauty 1.0 contains recipes and advice for using herbs and other natural ingredients for cosmetics. The program covers the areas of hair, hands, skin, nails, feet, eyes, acne, freckles, breath, fragrance, deodorants, mouthwash, sleep pillows, sachets, toothpaste, and tonics. Requires 512K RAM, and EGA. (InfoTek) (Reg.Fee: $30) |
| ATN202.ZIP | Yes | 21592 | 7/15/1994 | AIDS Treatment News #202 is a bi-monthly publication with articles regarding new and alternative treatments for AIDS. (ATN) (Reg.Fee: $0) |
| BALD.ZIP | Yes | 149250 | 2/3/1994 | Bald provides information on the causes of baldness and a list of possible cures. There are also sections describing a number of ways to hide baldness, a glossary of terms, a quiz on baldness, and famous quotes on the subject of baldness. (Groff Software) (Reg.Fee: $15) |
| BARTENDR.ZIP | Yes | 29462 | 2/1/1994 | Bartendr gives you the recipes for a couple of dozen different drinks. |
| BCLS.ZIP | Yes | 20503 | 7/7/1994 | BCLS 1.0 will help your prepare for the BCLS test given by the American Red Cross. There are a total of 100 multiple choice questions relating to CPR and other similar topics. Your results will be displayed at the end of the test. (William L. Mabee) (Reg.Fee: $0) |
| BDA320.ZIP | Yes | 264376 | 4/22/1994 | Better Diet Analyzer 3.2 lets you analyze and monitor your diet. It includes information on more than 1400 foods, including fast-food restaurants and brand-name products, drawn from data provided by the U.S. Department of Agriculture. You can add nutritional information to the database for any other foods. It can track carbohydrate and protein content, and hold up to 180 days of diary data. Context sensitive help is also included, and a hard drive is recommended. (John H. Byrd) (ASP) (Reg.Fee: $34) |
| BETA21.ZIP | Yes | 137239 | 7/7/1994 | Bulletin of Experimental Treatments for AIDS #21 is a quarterly publication of the San Francisco AIDS Foundation and is devoted to news regarding alternative treatment for HIV. (San Francisco AIDS Foundation) (Reg.Fee: $0) |
| BITE.ZIP | Yes | 46284 | 9/19/1989 | Bite by Byte 1.0 is the computer implementation of a diet system, the "Structured Eating System." Its goal is to let you eat what you want, but in moderation, with the aim of taking off one pound a week. The program first calculates your ideal weight and then tells you how many calories you are allowed. You may then choose your menu for the day from a long list of foods. (If your food is not on the list, you select an equivalent.) The program seems to have some quirks. For example, after we selected one ounce of candy and then tried to select a drink, it told us we had reached our limit of bread for the day. This may be some type of equivalency calculation, but it was not explained in the docs. (Jonathan S. Mark) (Reg.Fee: $15) |
| BKACHE56.ZIP | Yes | 191287 | 7/22/1994 | BackAche Relief Now! 5.6 is an article on dealing with back pain. Topics include spinal anatomy, backaches and computer operators, chronic backache, chiropractic manipulation, infectious diseases, posture, exercises, surgery, and more. (Jim Hood) (Reg.Fee: $25) |
| BLADE12.ZIP | Yes | 396187 | 7/28/1994 | (Don't Forget) The Dough Blade 1.2 is a database for recipes which require the use of a bread machine. It can be used to convert your favorite bread machine recipes from any machine format to the exact format and weight requirement of your bread machine. It also includes automatic wet and dry ingredient conversion, alternate ingredient chart, and more. (Michael Kobjack) (Reg.Fee: $19) |
| BREWBAS.ZIP | Yes | 71878 | 2/11/1990 | Brewbase 1.1 is a database and buying guide for over 200 different beers, lagers, ales, porters, stouts, and malt beverages. It features detailed reviews and a five-bottle rating system. Beers may be chosen by country of origin, type, any part of the brand name, or rating. You can also create your own evaluation checklist. (Taxonomic Computer Research) (Reg.Fee: $19) |
| CA_EMF12.ZIP | Yes | 20384 | 8/17/1994 | FAQs on Power-Frequency Fields and Cancer 1.2 is a set of frequently asked questions regarding magnetic fields and their relation to cancer. (John Moulder) (Reg.Fee: $0) |
| CAFFAQ12.ZIP | Yes | 13008 | 9/19/1994 | FAQs about Caffeine 1.2 is a set of frequently asked questions about caffeine, including the amount of caffeine in various name brand products, preparing caffeine drinks, the effects of overdosing on caffeine, variations of the drug, and more.and more. (A. Lopez-Ortiz) (Reg.Fee: $0) |
| CAJUN.ZIP | Yes | 30995 | 3/15/1992 | Cajun Cook Recipes is a collection of authentic Louisiana Cajun recipes for fish, meat combinations, poultry, seafood and more. (Leon Publications) (Reg.Fee: $10) |
| CALTRAK.ZIP | Yes | 29289 | 5/29/1989 | Cal-Trak is a calculator that will allow you to figure out how many calories you can or will burn up with certain activities. The calculator is based on the calorie burn rate of an average 150 pound person with a pound lost for each 3,500 calories burned, which the author says should be close enough to give you a ball-park figure. (Austin Briggs) (Reg.Fee: $5-$15) |
| CANLBL.ZIP | Yes | 33866 | 8/4/1989 | CanLbl 1.0 is a simple program for making labels for canning and freezing containers. Epson compatible printer required. (Home Saver Software) (Reg.Fee: $0) |
| CANNING.ZIP | Yes | 41477 | 8/17/1994 | Canning 1.0 is a set of text files on canning foods and related subjects. They include home canning problems, care of equipment, sources for purchasing canning items, spoilage and safety issues, and more. (Susan Brewer) (Reg.Fee: $0) |
| CARPAL10.ZIP | Yes | 84391 | 12/5/1994 | Carpal Tunnel Syndrome Cured Without Surgery 1.0 is a text tutorial that reveals what the alternative doctors, scientists and health professionals have known for years about Carpal Tunnel Syndrome. This disorder can be cured and prevented by simple, non-invasive natural treatments available to anyone without prescription. It also contains similar coverage of a rare, but crippling hand disease called Dupuytren's Contracture. (Ernestine Townsend) |
| CASP.ZIP | Yes | 234590 | 1/31/1994 | CDC Anthropometric Software Package is designed to assist health care specialists (physicians, public health officials, nutritionists, etc.) in their analysis of anthropometric data (weight/height, height/age, weight/age). This program has been developed by the Division of Nutrition, Center for Health Promotion and Education at the Centers for Disease Control, and has been customized for public health professionals. This package is based on growth curves for children, birth through age 18, and contains no adult data. (Michael D. Jordan) (Reg.Fee: $0) |
| CATI49.ZIP | Yes | 17585 | 7/18/1994 | TreatmentUpdate #49 is a publication devoted to the ongoing research and treatment for the AIDS virus. (Community AIDS Treatment Infor) (Reg.Fee: $0) |
| CDC_FACT.ZIP | Yes | 12263 | 10/7/1994 | Facts About Chronic Fatigue Syndrome 1.0 is a set of answers to commonly asked questions about the debilitating disorder of chronic fatigue syndrome. (Centers for Disease Control) (Reg.Fee: $0) |
| CELLARNX.ZIP | Yes | 346162 | 12/8/1993 | CellarNexus 1.0 is a recordkeeping program for personal or business related wine cellar collections. Features include nine sort options, reports, calculator, text searches, mouse support, EMS support, and a wide choice of printers. Requires 512K and a hard disk. (RCCO Research) (Reg.Fee: $15) |
| CHEFPLA.ZIP | Yes | 84656 | 4/17/1992 | Chef-Plan helps plan single meals or meals for weeks at a time. (Perfect Memory Software) (Reg.Fee: $35) |
| CLG102.ZIP | Yes | 254512 | 12/15/1993 | CycleLog 1.02 keeps track of cyclists, bicycles, routes and trips. Data can be summarized in reports and in graphical format. (Bert Plitt) (Reg.Fee: $0) |
| CMA.ZIP | Yes | 79108 | 7/21/1993 | The Complete Martial Artist 2.0 contains a menu-driven database of combat knowledge. It covers topics such as kicks, punches, strategy, weapons, fists, chokes, throws, and more. It also includes summaries of all the major martial arts. This is interesting reading for the beginner or the black belt. (Dave Smith) (Reg.Fee: $0) |
| COCKTAIL.ZIP | Yes | 102012 | 9/22/1994 | Know Your Cocktails 1.2 is an instructional database on how to make many of the more common cocktail drinks. Cocktails are arranged by the base spirit used in it, such as whisky based cocktails, vodka, gin, rum or brandy based cocktails. (David Berghouse) (Reg.Fee: $26) |
| COCKTMX.ZIP | Yes | 36422 | 7/31/1991 | Cocktail Mixer is a database of recipes for different drinks. There are 56 drinks in this database to choose from and you can add your own. (These must be drinks for computerists; one recipe calls for Light "Rom".) (Aki Korhonen) (Reg.Fee: $15) |
| CODETEAM.ZIP | Yes | 58953 | 7/7/1994 | CardioQuiz 1.0 is a set of quizzes on 10 medical topics, including the circulatory system, defibrillation, and chest trauma. Each question is multiple choice and a brief explanation of the correct answer is given at the end of each question. (Bruce Argyle) (Reg.Fee: $?) |
| COMJOCKE.ZIP | Yes | 189243 | 3/15/1994 | Computer Jockey's Customized Workout allows you exercise along with an animated exercise coach. This program was originally intended to provide computer operators with stretches and exercises that could help them reduce muscle aches and pains, but the flexibility of this program allows you to set up stretching and exercise routines that meet your individual exercise needs at home or at work. You can choose the exercises routines you want to do, the order of the exercises, how many repetitions, how many sets, and the music to accompany each exercise. Requires EGA/VGA, 12 Mhz or faster, and 0.6 MB free disk space. (Panda-Graphics Inc.) (Reg.Fee: $13) |
| COMP_BKR.ZIP | Yes | 168379 | 1/31/1994 | Computer Baker has 99 recipes for goodies - everything from Fruit Cocktail Eggnog Pie to lollypops, including more conventional delights such as pies, cakes, cookies and snacks (brownies and pastries), fudge and candy, muffins and biscuits. All recipes are made from scratch. (Douglas Welton) (Reg.Fee: $5) |
| COMPUCHF.ZIP | Yes | 303274 | 2/2/1994 | Compu-Chef is a cookbook and nutrition guide. Over 100 traditional American family recipes are included by four Iowa farm family generations. You can also create and store more than 2,200 recipes in 26 categories. Compu-Chef provides data about Calories, Protein, Fat, Carbohydrates, Calcium, and Sodium for all recipes, including the ones that you add. You can compute the nutritional value of home recipes for the entire recipe and for each individual serving. You can calculate your projected caloric intake based on how much you want to weigh, your sex, and your age. You can accumulate 60 days worth of statistics on weight-loss/gain for the entire family and project a chart that represents your progress toward achieving your weight goals. A shopping list note pad is available while viewing the recipes. Requires a hard disk with at least 720K. (DB Software, Inc.) (Reg.Fee: $10) |
| COUPONS.ZIP | Yes | 51552 | 1/27/1994 | Coupons keeps track of coupons. You can search by subject matter, batch delete expired coupons, print out lists by coupon type, and more. (Reg.Fee: $15) tests your knowledge of CPR. (Frederick Small) (ASP) (Reg.Fee: $27) |
| CUISINE.ZIP | Yes | 304275 | 1/31/1994 | Cuisine is a family of cooking tools designed to run on a personal computer. It will let you save, edit, and call up recipes. It will generate a shopping list from recipes selected. It is menu-driven, fast, and easy to use. (Vic Williams) (ASP) (Reg.Fee: $30) |
| CVRISK.ZIP | Yes | 6937 | 1/18/1987 | CVRisk calculates your risk of having cardiovascular problems. BASIC source code is included. (Reg.Fee: $0) |
| CYCL_LOG.ZIP | Yes | 101750 | 1/21/1994 | Cycler's Log will allow you to track your rides and get averages for the week, month, etc. The program includes a calorie counter, searching by race or workout, displaying "x" number of fastest times for race, workout or both. (Larry Hack) (Reg.Fee: $22) |
| CYCLEWT.ZIP | Yes | 831386 | 1/12/1994 | Cycle Weight Training is a weight lifting program designed to help avoid the problems of overtraining or hitting a plateau. (R & G Software) (Reg.Fee: $25) |
| CYCLMSTR.ZIP | Yes | 48721 | 8/12/1990 | Cycle Master 2.0 is for those of you who workout with a stationary bicycle. The program leads you through a structured workout, consisting of a warm-up, a workout and a cooldown period. The screen changes color and the speaker sounds the drum to insure that you cycle at the correct rate, although you will probably (we tempted to use Silencer, disk #2006) to remove the program's speaker output because of the extremely irritating sirens at the beginning and end of the program. A bicyclist at the top of the screen illustrates your progress. EGA/VGA required. (Ponanon Systems) (Reg.Fee: $10) |
| DEALMEAL.ZIP | Yes | 60199 | 5/29/1989 | DealMeal works with the Deal A Meal dieting program advertised by Richard Simmons. You should already have the diet program and be familiar with how to use it as this program will allow you to computerize your diet plans. (Michael P. M.D. Weinstein) (Reg.Fee: $0) |
| DELI.ZIP | Yes | 39084 | 6/22/1989 | Nyblom's Deli is a collection unique recipes for meats, pastries, vegetables, punches, etc. This is a collection of text files, not a program, so you need a word processor or a utility like LIST to read the files and search for specific recipes or foods. (R. K. Englehart) (Reg.Fee: $0) |
| DEPRESS.ZIP | Yes | 186243 | 2/27/1990 | Depression-Free is a set of files that provide information about and offer quizzes to identify nine types of depression and related illnesses, plus 18 different methods of a possible cure. Also included are the names of some organizations you can contact for more information. (M. Groff) (Reg.Fee: $15) |
| DIETDEAL.ZIP | Yes | 63025 | 3/30/1994 | Diet-Deal 1.0 is a diet guide, similar the the Deal-A-Meal system. It teaches you how to lose weight by allowing you a number of cards for each food group. As you eat, you eliminate cards. When all of your cards are used up, you're through eating for the day. (James T. Crockett) (Reg.Fee: $10) |
| DIETDISK.ZIP | Yes | 215124 | 4/29/1993 | Diet 9.305 contains various programs for those individuals who are dieting or just counting calories for other reasons. There is a calorie calculator, learn caloric effects and totals against pound lost, how to shop for diet foods and their caloric value, weekly weight loss file that prints out, calculate and print weight loss goals and lots of good and informative tips on how to stick with a diet and what to look out for so you don't fail. (M. D. Smith) (Reg.Fee: $20) |
| DOD12.ZIP | Yes | 208382 | 7/19/1994 | Doctor On Disk 1.2 is a computerized medical book. It allows you to quickly determine what illness is suspected when you or your family start showing symptoms of illness. Select from an alphabetical indexed listing of over 615 entries for symptoms. (Edward E. Nolin) (Reg.Fee: $19) |
| DONISOD.ZIP | Yes | 281134 | 7/18/1994 | Disability Listing 1.0 is a listing of national disability organizations, including names, addresses, phone numbers and other contact information, type of disability served, and a description of the services provided. (Warren King) (Reg.Fee: $0) |
| DRDR11.ZIP | Yes | 381939 | 6/22/1994 | DRDR 1.1 is a medical record keeper. It tracks doctors, illnesses and insurance charges. You can track when insurance payments are received and determine out-of-pocket charges. Sheets can be printed listing medication history by family member as well as a list of doctors to post by the phone. Prescriptions and immunizations are tracked and reported. (Chip Mann) (Reg.Fee: $18) |
| EARTEST.ZIP | Yes | 44855 | 9/21/1994 | EarTest! 1.0 measures hearing ability in hertz. (TTW, Inc.) (Reg.Fee: $5) |
| EDNA.ZIP | Yes | 130380 | 1/31/1994 | Edna's Cook Book allows recording, filing, listing, and printing recipes. The program is easy to use. If you are afraid to commit your old, secret family recipes to disk, you will be relieved to know that ECB will let you encrypt recipes. (Donna Corley) (Reg.Fee: $32) |
| EDR10.ZIP | Yes | 123166 | 8/18/1994 | EDR 1.0 is a programmable electronic drug reference manual. Data files are stored in Dbase III format. (Robert L. Barker) (Reg.Fee: $35) |
| EFFEX04.ZIP | Yes | 3664 | 9/21/1994 | FAQs about Effexor 4/94 is a list of frequently asked questions about the antidepressant drug Effexor (venlafaxine), including a description of the drug, how it differs from other antidepressants, side-effects, drug interaction, and more. (Ivan K. MD. Goldberg) (Reg.Fee: $0) |
| EMOTIONS.ZIP | Yes | 1028459 | 1/29/1994 | Amazing New Truths About Your Emotions tells you how to rid yourself of emotional problems. The text of a 450-page book has been converted to a format for reading on disk and is compressed onto this four-disk set. It describes how to get rid of fears, anxiety, anger, depression, grief, guilt, shame, compulsion, and more. The author claims alcoholics and drug abusers can be weaned from addiction and sexual problems can be resolved. Explanations, case histories, and a tutorial are included. This is a major, serious work. The text is clearly, logically and intelligently written - whether you agree with everything that's said or not. (Doyle P. Henderson) (Reg.Fee: $0) |
| EXERCAL.ZIP | Yes | 30899 | 7/7/1992 | Exercal 1.0 computes calories burned in 15 different sports or exercises, based on your weight and time spent on the sport/exercise. (Dan Robins) (Reg.Fee: $0) |
| EXERCISE.ZIP | Yes | 27058 | 3/7/1994 | Exercise 1.0 is a general discussion of the benefits of exercise. It also contains a list of reference materials for additional study of the subject. (Linne Bailey) (Reg.Fee: $1) |
| EZSHOP.ZIP | Yes | 43724 | 6/9/1991 | Easy Shop 1.01 is a grocery shopping program that produces an aisle-by-aisle list. It also allows you to make instant lists, such as a list of common items that you buy or an instant list of ingredients for your favorite recipe. (Arrow Connection) (Reg.Fee: $30) |
| FASTFOOD.ZIP | Yes | 173695 | 5/25/1993 | FastFood is a dietary analysis program. It presents a list of 15 national fast food chains, such as McDonald's. Then you are shown the entire menu of the chosen establishment. You can either select a single menu item or page through all the items on the menu and the program shows the complete nutritional (to use the word loosely) breakdown for each item. The program has been endorsed by the Center for Science in the Public Interest. (Reg.Fee: $?) |
| FDASOP.ZIP | Yes | 31146 | 9/21/1994 | FDA Docket NO. 92N-0139 1.0 is the entire text of the Food and Drug Administration's docket no. 92N-0139, which regards the issue of foods derived from new plant varieties, including plants developed by recombinant DNA techniques. It states the FDA's policies and actions being taken to ensure that relevant scientific, safety, and regulatory issues are resolved prior to the introduction of such products into the marketplace. (FDA) (Reg.Fee: $0) |
| FITCAL.ZIP | Yes | 173943 | 1/29/1994 | FitCal will log, track and chart exercise and fitness activity and present a visual representation of progress in the form of graphs and notices. It logs all aerobic and bodybuilding activity, and physical measurements, such as percent of body fat, blood pressure, heart rate, and more. It keeps daily records for up to four months. (Nick Baker) (Reg.Fee: $24-$46) |
| FMH1.ZIP | Yes | 302357 | 1/12/1994 | Family Medical History 1.1 is a database for recording family medical history. It keeps track of immunizations, injuries, illnesses, treatments, and more. (Doug Scott) (Reg.Fee: $30-40) |
| FOCUS024.ZIP | Yes | 24694 | 7/18/1994 | Focus Paper #24 is a publication of the Health and Welfare Ministries Program Department of The United Methodist Church, concerning the well being of HIV/AIDS sufferers. (Health and Welfare Ministries) (Reg.Fee: $0) |
| FOODSM.ZIP | Yes | 218269 | 6/13/1994 | Food Program For A Small Planet 6.0 finds healthy, complementary foods and calculates usable protein amounts. (Chester C. Ceille) (ASP) (Reg.Fee: $26) |
| FOODSM60.ZIP | Yes | 205670 | 12/31/1993 | Program For A Small Planet 6.0 finds healthy, complementary foods and calculates usable protein amounts. The program also calculates total calories, sodium, cholesterol, dietary fiber, and polyunsaturated/saturated fat. It also displays food group information and graphs of foods you select and daily requirements. (Chester C. Ceille) (ASP) (Reg.Fee: $26) |
| GALLEYM.ZIP | Yes | 47132 | 7/9/1990 | Galley Master 2.0 turns your plain resistance type rowing machine (hydraulic cylinder type, as opposed to spinning disk or other type) into one of those fancy computerized ones. The screen changes color and the speaker sounds the drum to insure that you row at the correct rate. There are graphics of skully rowing across lake to illustrate progress. At the end of the exercise period, the program prompts you to take your pulse and enter it into the computer. Your pulse, combined with data such as your age and your time in the program, are used to customize the workout to insure that maximum results are achieved safely with minimal investment of time. (Ponanon Systems) (Reg.Fee: $15) |
| GENIEJD.ZIP | Yes | 23802 | 5/29/1989 | Genie purports to be more accurate than the old height, age and weight charts. It has you measure various parts of your body. Oddly enough, it doesn't care how tall you are, so a short person whose forearm size, etc, is the same as someone who is very tall, is expected to weigh the same as the tall person. (Jim Davis) (Reg.Fee: $?) |
| GETFIT12.ZIP | Yes | 238477 | 10/4/1994 | GetFit 1.2 is a diet and exercise monitor. It finds your ideal weight based on sex and height, then makes exercise and diet recommendations and helps you track them daily to reach your chosen goal. It contains data on fat/calorie content of over 300 foods and calorie burn rate of about 100 activities. Requires 640K and a color monitor. NEW: Adds an option to print a daily food/calorie log, so you can keep track of your intake and output during the day.. (Eric Jarrett) (Reg.Fee: $13) |
| GR_COACH.ZIP | Yes | 65244 | 1/21/1994 | Graphic Coach provides runners with the ability to monitor their current and past training and progress. (Dunnigan Designs) (Reg.Fee: $25) |
| GRANDMA.ZIP | Yes | 24771 | 1/8/1993 | Grandma's Greatest Recipes 1.1 is a collection of old recipes, health and beauty tips, and household hints. Some are over 100 years old. Mr. Boger discovered these while doing research for his family tree. (Allen D. Boger) (Reg.Fee: $10) |
| GROCER.ZIP | Yes | 47113 | 8/29/1991 | Grocer 3.1 is one of the better grocery shopping list programs we've seen. It maintains a database of commonly purchased items, organized by product type. You can easily add to or delete from the database. To create a shopping list, you page thru the list and enter the quantity for each item you want. The list can then be saved or printed out. The print-out includes the price per item, the extended price, and the total for the shopping trip. You can preview the list on screen before printing. Mouse and hotkey support is provided. The program is well designed and easy to use. (Richard Zakas) (Reg.Fee: $10) |
| GROCR3.ZIP | Yes | 145282 | 4/26/1994 | The Grocery Shopper 3.01 creates shopping lists in multiple formats and sorts the lists according to the order of your grocery store's aisles. It will also maintain a list of grocery items in a file that you can pick from each time you need a new list, and it will show the individual and total cost of the items on the shopping list. (Clark Systems) (Reg.Fee: $15) |
| GSL.ZIP | Yes | 109671 | 9/1/1990 | Grocery Shopper's List makes the task of preparing a grocery list easier. It will sort the list into your own customized categories. A handy coupon database supplements it to aid coupon organization. Requires EGA/VGA. (Jamie T. Voss) |
| HEADACHE.ZIP | Yes | 176767 | 2/1/1994 | Headache-Free discusses the different types of headaches and offers a comparison between migraine and cluster headaches. Possible cures discussed include acupuncture, Alexander technique, astrology, chiropractic, electroconsulsive therapy, faith healing, health tonics, herbal medicines, homeopathy, hypnosis, indirect hypnotic, K'ai Men, standard medical, and vitamins. It helps you keep track of meals and any foods that may cause headaches. (Groff Software) (Reg.Fee: $15) |
| HEART.ZIP | Yes | 33990 | 5/29/1989 | Heart is a program that gives the breakdown of fats (in grams), cholesterol and sodium in foods that are very common. Statistics and recommendations are from the 1984 National Institutes of Health Consensus Development Conference. This program is for anyone who wants to watch their diet for a healthier heart and lower blood cholesterol levels. (Merrill J. Lind) (Reg.Fee: $10) |
| HELPER.ZIP | Yes | 46252 | 9/1/1991 | Helper is a self-hypnosis aid. After it helps put you in a relaxed state, it prompts you to remember and act on whatever words and actions you gave it. (Leslie Schmit) (Reg.Fee: $20) |
| HERB.ZIP | Yes | 37016 | 6/22/1989 | Herb cross-references herbs/spices and foods. You can either select for lists of herbs and spices and see what foods a particular herb/spice is normally used in, or you can select for lists of foods and see what herbs/spices are normally used in them. (C. S. Unlimited) (Reg.Fee: $5-$10) |
| HERBPW2.ZIP | Yes | 370678 | 9/22/1994 | Herb Power 2.0 is a colorful and informative guide to the use of herbs for medicine and general good health. It provides full descriptions of a wide variety of herbs, benefits, uses, cultivation techniques, cooking, and more. (Klaus Hoferichter) (Reg.Fee: $15) |
| HERBS.ZIP | Yes | 63265 | 8/10/1992 | Good Health Using Herbs is an electronic book about herbs and health. It contains information about how to prepare herbs for medicine, cooking with herbs and spices, herbs for ailments, natural products for your family and pets, and many health principles. (Kathy Long) (Reg.Fee: $15) |
| HERBS1.ZIP | Yes | 63614 | 4/28/1994 | How To Have Good Health Natura 1.0 is an informative guide to the use of herbs for medicine, cooking, and creating natural products for family and pets. (Kathy Long) (Reg.Fee: $0) |
| HERBTXT.ZIP | Yes | 94894 | 8/19/1994 | Herbs 1.0 is a collection of text files regarding the use of herbs. Subjects include herb cures for animals, curry and it's uses, fluid extracts, herbs used as immunological disorder cures, and more. (Reg.Fee: $0) |
| HLTH_AID.ZIP | Yes | 248335 | 1/27/1994 | HealthAide 1.06 measures the nutritive value of the foods you eat and provides guidance for healthy eating. Features include an analysis of ideal weight; calories needed to maintain current and ideal weight; caloric level required to safely and gradually gain or lose weight; daily protein, fat, saturated fat, cholesterol and sodium goals; heart disease risk factor; blood pressure record; 12 vitamin and 12 mineral information briefs; 10 nutrient and non-nutrient information briefs; a table of USRDAs and safe and adequate allowances for adults; food files with 600 foods in 12 categories with known values of 33 nutrients (including fast foods); color coded warning flags for saturated fat, cholesterol, sodium and total fat percentage of calories; daily total and up to seven day average of nutrients consumed; and more. (The author can no longer be reached at the address provided in the documentation.) (Reg.Fee: $30) |
| HLTHDSK1.ZIP | Yes | 290703 | 1/21/1994 | Health Quest will make diagnostic and dietary suggestions based upon symptomology and information concerning dietary input. This is not intended to provide ultimate advice, but to identify nutritional areas that should be further explored. The program will also provide a nutritional evaluation of up to seven days of your actual food intake. Hard disk required. (Dr. James W. Dees) (Reg.Fee: $10) |
| HLTHDSK2.ZIP | Yes | 162252 | 1/21/1994 | See HLTHDSK1.ZIP |
| HLTHRISK.ZIP | Yes | 138827 | 1/31/1994 | Health Risk is a health analysis program written by an MD for medical experts. (Reg.Fee: $0) |
| HOMEBAR.ZIP | Yes | 35957 | 6/13/1994 | Home Bartender contains over 100 drink recipes. You can select the liquers and mixers that you have and the program will show you drink recipes that you can make. You can also enter the name of a drink and view the recipe for it. (Mark A. Soldavini) (Reg.Fee: $15) |
| HOMEBAR1.ZIP | Yes | 240611 | 1/31/1994 | Home Bartender's Guide shows how to mix and serve many popular highball and cocktail drinks. The drinks are divided into categories: juice drinks, cream drinks, highball drinks, popular drinks, cocktails on the rocks, cocktails made with lemon or sour mix, frozen drinks, Polynesian drinks, non-alcoholic drinks, martinis and Manhattans, champagne and wine drinks and coffee drinks. It also recommends what type of glass the drinks should be served in. (B. M. W. Programs) (Reg.Fee: $5) |
| HOMEBAR2.ZIP | Yes | 246856 | 1/31/1994 | See HOMEBAR1.ZIP |
| HSMART.ZIP | Yes | 80195 | 2/6/1994 | Heart Smart 2.0 monitors your calorie, fat, and cholesterol intake for a meal, or for a day. You can edit, delete or add to the 900 item food list. The list includes the menus of many fast-food chains. For example: if you bike, and for every minute of cycling, you burn 10 calories. Items that are not food-related can also be added. Theses calories can be subtracted from your daily intake. (Michael R. Henning) (ASP) (Reg.Fee: $10) |
| HYPLN15.ZIP | Yes | 609796 | 12/7/1994 | HYPLRN 1.5 is a quarterly hypertext publication which promotes longevity and healthier living through changes in diet and lifestyle. It contains graphics, bookmarks, subject linking which allows you to jump directly to a topic, and many other hypertext features. (Dennis E. Fink) (Reg.Fee: $18-38) |
| IFBLIND.ZIP | Yes | 71173 | 10/19/1994 | If Blindness Comes 1.0 contains infomation for those who have recently become blind. Topics include braille, independent living, cooking and sewing techniques, marking and labeling, common eye conditions which cause blindness, and more. (National Federation of the Bli) (Reg.Fee: $0) |
| KEIRSEY.ZIP | Yes | 44307 | 2/11/1990 | Keirsey Temperament Sorter 2.0 is an enhanced version of the Myers-Briggs Type Indicator. Your answers to the 70 questions will help show how you like to look at things and how you like to go about deciding things. (Phil Johnson) (Reg.Fee: $0) |
| LEAN220.ZIP | Yes | 265110 | 2/10/1994 | Leaner 2.20 helps maintain a healthy lifetime diet and increased exercise by self-monitoring, pre-planning, goal setting and other behavioral modification techniques. It provides encouraging and educational information from current research done by nutritionists and biologists. Cardiovascular risk factors, percent body fat, lean body mass and age related safe weight range are calculated. Graphs include detailed plots of daily entries and annual overviews of weight gains and losses. You can print monthly weight reports and exercise reports including graphs and daily information. Aerobic exercise points are calculated automatically. The program is easy enough to be used by individuals, but extensive enough for use by a clinic or weight-loss business. Requires 512K and a hard disk. (MoonStone Software) (Reg.Fee: $35) |
| LEX.ZIP | Yes | 91060 | 12/24/1990 | LEx predicts your life expectancy based on information you give it. (The authors are no longer at the address provided in the documentation.) (Reg.Fee: $20) |
| LIFETIME.ZIP | Yes | 8135 | 1/18/1987 | LifeTime tells you how long you are going to live, if you really want to know. (Reg.Fee: $0) |
| MCOOK138.ZIP | Yes | 304150 | 11/24/1994 | MicroCook 1.38 is a database for collecting and maintaining recipes. It contains over 130 recipes with the capacity for keeping over 2000 recipes per database. Requires 512K RAM and 1.6 MB of free hard disk space. NEW: printing from ASCII file viewer and search on whole word or syllable in the disk search/view feature. (Gus Skiaker) (ASP) (Reg.Fee: $20) |
| MDPERL31.ZIP | Yes | 370708 | 8/23/1994 | MD-PEARLS 3.1 contains over 4,000 medical acronyms and abbreviations to help you to understand medical technical writing, journals, and charts. It also includes hundreds of computer related acronyms. Listings are indexed by alphabet and there is also a text finder. Requires 386 or better. NEW: a notes section for you to keep acronyms handy that may not be in the main database.. (William E. Hogg, M.D.) (Reg.Fee: $39) |
| MEALMATE.ZIP | Yes | 82470 | 1/31/1994 | Meal Mate is a planning aid for people preparing meals for someone on a carefully controlled diet, such as a diabetic. The program follows the guidelines established by the American Diabetes Assoc., The American Medical Assoc., and WeightWatchers Int. We found it quick and easy to determine the calories in either a single meal or a recipe. (Stephen L. MacGregor) (Reg.Fee: $25) |
| MEALMSTR.ZIP | Yes | 188244 | 1/31/1994 | Meal Master 7.07 is a menu-driven program for managing recipes. You can store, update, and print your recipes in a variety of formats. You can search for recipes using any combination of Title, Category, or Ingredient criteria. Change the number of servings a recipe makes, and all the individual ingredient amounts will be adjusted automatically. You can mark up to 250 recipes as you select them and later print a shopping list for the ingredients of all the marked recipes. (Episoft Systems) (Reg.Fee: $35) |
| MEDITRK3.ZIP | Yes | 31889 | 6/28/1994 | MediTrak 3.30 is a medical billing tracker. A report writer is included for prescription reports, yearly reports and more. (Walter R. Lauzon) (Reg.Fee: $18) |
| MEDPRL11.ZIP | Yes | 1245207 | 12/7/1994 | Medical Pearls 1.1 is an electronic medical textbook. Main topics and sub-topics can be instantly accessed. It includes a global search and bookmark function. Multiple medical subjects are discussed in detail which can be read on your desktop or portable computer. VGA is required. (Dr. Dudley D. Darr) (Reg.Fee: $30) |
| MIGRAINE.ZIP | Yes | 578 | 9/23/1994 | Migraine Headache Rice Pack includes instructions for using rice as a migraine relief pad. (Jennifer Daniel) (Reg.Fee: $0) |
| MM800.ZIP | Yes | 200777 | 2/3/1994 | Meal-Master Recipe Library 8.00 is a collection of recipes for use with the Meal-Master program contributed by other Meal-Master users. NEW: handles 150 categories and provides conversion support for MasterCook-PC and MasterCook-II export files. (Episoft Systems) (Reg.Fee: $0) |
| MM801.ZIP | Yes | 201127 | 3/24/1994 | Meal-Master 8.01 is a menu-driven program for managing recipes. (Episoft Systems) (Reg.Fee: $35) |
| MMM120.ZIP | Yes | 107306 | 2/8/1994 | Me & My Metabolism 1.20 examines basal metabolic rate, assesses total energy expenditure and evaluates eating style. Find your answers to questions like: Why do I eat the way I do? How much effort significantly raises my activity level? Do I need to do something to balance calories eaten with calories burned? (Harry Iwatsuki) (ASP) (Reg.Fee: $20) |
| MMM17.ZIP | Yes | 169978 | 5/20/1994 | Master Meal Manager 1.7 is a quick and easy way to manage recipes, plan meals, and produce shopping lists. It stores up to 500 recipes, sorted by name and category. It generates a meal schedule for up to 14 days. A shopping list is created automatically of all ingredients used in each recipe from the meal schedule. Meal schedules, recipes, and shopping lists can all be printed. Requires 512K, and a hard disk or high density floppy. (Thomas C. Johnson) (ASP) (Reg.Fee: $25) |
| MUSCLEGR.ZIP | Yes | 65658 | 2/2/1994 | Muscle Growth Tracker keeps track of muscle development in a body builder. This program supports two users. It allows you to enter measurements and print a monthly or weekly progress report. (HyTech Inc.) (Reg.Fee: $8) |
| MYERS.ZIP | Yes | 20068 | 2/11/1990 | Myers-Briggs Type Indicator is a personality test based on Myers Briggs. Your answers will show how you like to look at things and how you like to go about making decisions. (Reg.Fee: $0) |
| OMNI.ZIP | Yes | 27623 | 6/22/1989 | Omni is a self-test program to show if you are more right-brained or left-brained. (Reg.Fee: $0) |
| OMNIMEAL.ZIP | Yes | 150394 | 7/21/1991 | OMNIMeal is a recipe storage and meal planning program. Features include the ability to print recipe cards, lists and books and shopping lists, and to search for types of recipes based on several different types of criteria, such as ingrediants. Our only complaint is that if you elect to add a recipe, you cannot back out without going through the entire, lengthy input routine, which then results in a blank entry in your database. Other than that relatively minor nuisance, the program is well designed. (Charles P. Schell) (ASP) (Reg.Fee: $25) |
| PATFOOD.ZIP | Yes | 63871 | 9/30/1990 | Pat's Food Shopper 1.0 is a grocery shopping list program. It will tell you as you go the total dollar amount and it sorts the list according to aisle number before printing. Multiple data files are supported if you shop at more that one grocery store. (Pat Boudreau) (Reg.Fee: $20) |
| PATTERNS.ZIP | Yes | 93906 | 4/11/1994 | Patterns 1.1k is a weight tracking program. It analyzes your weight history and makes a prediction of future weight trends based on the Artificial Intelligence technique of pattern recognition. The concept behind this program is to warn you when your weight is about to change, so that you can take steps to actively manage your weekly body weight. The program also calculates your actual average weight change per week and how many pounds away you are from your goal weight. NEW: On-screen chart showing the Goal Weight Target Area. Body Mass Index (BMI) is calculated when you use the program to determine your ideal weight. (Ted M. Parker) (Reg.Fee: $31) |
| PCHC.ZIP | Yes | 125950 | 9/7/1994 | PC Heart Check 2.0 interfaces your computer with a specialized amplifier capable of acquiring ECG signals. The tiny electrical signal originating in the heart and appearing at the surface of the skin is amplified and converted for use by the computer. The program will allow you to see the heart's electrical activity. (Vincette Bio-Tech Inc.) (Reg.Fee: $?) |
| PCRECIPE.ZIP | Yes | 30523 | 2/11/1990 | PCRecipe is a recipe database program. (Reg.Fee: $?) |
| PEEB.ZIP | Yes | 73924 | 7/11/1994 | Psychologists' Electronic Experiment Book allows you to perform various psychologic experiments. It supports Muller-Lyer, Poggendorff, memory, pop-out, BSRI, body language, estimation and stereotypes. Results cannot be displayed or printed. (Peter Milne) (Reg.Fee: $38) |
| PERSMILE.ZIP | Yes | 202470 | 5/3/1991 | Personal Miles is intended primarily as a log book for up to 20 different runners, hikers or cyclists, but it also includes a calendar, mail list manager, address book, and sunrise/sunset calculator. Detailed ride reports include route description, average speed and an equivalent average speed corrected for elevation gain. Requires 2 drives. (John Forester) (Reg.Fee: $20) |
| PSYMED2.ZIP | Yes | 111399 | 12/22/1994 | PsyMed 1.2 is quick reference guide to the psychotropic medications. It provides quick and easy access to 130+ medication definitions commonly needed by mental health professionals and others. The information can be accessed instantaneously by various search functions or by keying in a complete brandname spelling. (Psych Soft Inc.) (Reg.Fee: $45) |
| QBOOK1.ZIP | Yes | 333585 | 8/8/1994 | QBook 1.00 is a recipe management system. Recipes can be typed in any format, stored in compressed format, imported to the database from a variety of sources, and exported from to a text file. Recipes can be added and edited using the built- in editor or your ASCII editor or word processor. (Robert J. Butler) (Reg.Fee: $20) |
| QUIKCHEF.ZIP | Yes | 122488 | 2/8/1994 | QuickChef lets you create a master index of all your cookbooks. It does not store recipes in a database, but provides an alphabetized list of where in your cookbook library a specific recipe is located. The index generated is similar to the indexes found in the back of any book and provides information about cookbook name, page number, category, and personal comments. A hard disk is required. (R. Scheckelhoff) (Reg.Fee: $16) |
| RCPE_310.ZIP | Yes | 209454 | 12/21/1994 | Recipe Box 3.10 is a database for recipes. Over one million recipes can be compiled in a single cookbook with support for up to one hundred cookbooks. You can view and edit recipes, organize recipes by category, create shopping lists, adjust serving sizes, export recipes in database or ASCII format, and search recipes by name, description, category, or ingredients. Requires 512K RAM. (Fred S. Lindow) (ASP) (Reg.Fee: $35) |
| RECIP_GL.ZIP | Yes | 173871 | 2/1/1994 | Recipe Register and Kathleen's Grocery List allows you to keep track of and print out recipes and grocery lists. You can type in unlimited ingredients, directions and comments; printout recipes to bind or give to friends and church groups; print a quick list from the included database, or add your own and keep track of coupons and prices. (Duncan Ben Baldwin) (Reg.Fee: $0) |
| RECIPE.ZIP | Yes | 269122 | 2/8/1994 | Recipe Card Database 1.0 is a database for storing recipes. It also includes a function which will direct formatted recipe cards to a laserjet printer. (Premiere Software) (Reg.Fee: $20) |
| RECIPES.ZIP | Yes | 98780 | 6/22/1989 | Recipes starts by listing 100 different foods, such as eggs, garlic, lentil or Mexican. After selecting a food, you are presented with a list of recipes featuring that type of food. After you select a recipe, you can adjust the number to be served from 1 to 99. You can print the recipe to take to the kitchen or print a shopping list of the ingredients of up to five different recipes. (You cannot add your own recipes.) (Kenneth Ferrin) (ASP) (Reg.Fee: $15) |
| RECIPES1.ZIP | Yes | 29482 | 12/19/1994 | The Recipe Classifieds 1.0 is a list of ads selling recipes. (M. K. Long) (Reg.Fee: $0) |
| RECMGT32.ZIP | Yes | 217194 | 12/9/1993 | Recipe File Management 3.2 allows you to maintain a database of recipes, produce a shopping list, calculate cost per recipe, perform weight and measure conversion, and more. Requires 1.5M of disk space. (Lawrence A. Larsen) (ASP) (Reg.Fee: $98) |
| REMEDIES.ZIP | Yes | 37835 | 9/1/1991 | Remedies lets you choose an ailment and see which herb will help, or select an herb and see which ailment it will help. (B. M. W. Programs) (Reg.Fee: $?) |
| RIDE_LOG.ZIP | Yes | 121110 | 2/4/1994 | Ride-Log keeps track of information on bicycle rides. It tracks the ride date, distance ridden, time to ride, location and other variables related to each ride. It can print reports and graphs. Requires EGA/VGA. (DWS Software) (Reg.Fee: $15) |
| RP295S.ZIP | Yes | 188014 | 4/27/1994 | Recipe Processor 2.9.5s allows you to store and print out your favorite recipes. In addition, you can manipulate the number of servings the recipe will yield, instantly adjusting the amounts of each ingredient. You can also instantly convert from one measure to another (ounces to cups, tablespoons to ounces, etc). The calorie calculator will tell you how many calories, fat, cholesterol and sodium are in each serving. You can quickly and easily browse through your recipes by category, ingredient, or through the entire recipe data base. It can also prepare and print a shopping list. Twenty sample recipes are included. (Jay Lichtenstein) (Reg.Fee: $35) |
| RUNCOACH.ZIP | Yes | 149858 | 9/29/1994 | RunCoach 0.90 creates running schedules tailored for each individual. The program generates the best training plan possible for you whether your goal is to complete a fun run or to lower your 10k time. It produces a training schedule to match your goals. If you have no goals it can suggest one or if your goal is too optimistic it will advise you. (Paul Shields) (Reg.Fee: $25) |
| RUNLOG.ZIP | Yes | 101698 | 1/21/1994 | Runner's Log contains the same features as CYCLER'S LOG except that it is geared towards running and jogging enthusiasts. (Larry Hack) (Reg.Fee: $22) |
| RUNRITE.ZIP | Yes | 23938 | 6/5/1991 | RunRite 1.0 provides statistics on running. You key in your total miles and minutes, and the program calculates Average MPH, Average Minutes per Mile, Total Yards and Feet travelled, and more. (David G. Bartlett) (Reg.Fee: $0) |
| SAUSAGE2.ZIP | Yes | 17355 | 8/23/1994 | Sausage Recipes 2.0 is a set of sausage recipes, including Cajun, Hungarian, and Sicilian dishes. (Reg.Fee: $0) |
| SEAFOOD.ZIP | Yes | 45567 | 1/4/1993 | Seafood Disk provides interesting information about seafood. Subjects include storing, thawing, and cooking fish and shellfish, nutritional information, seafood myths, buying fresh fish, and much more. (Adam Starchild) (Reg.Fee: $?) |
| SHOPLIST.ZIP | Yes | 29407 | 6/22/1989 | Shopping List Maintenance is a shopping list program. The first screen is a list of categories which makes it easier to find particular items. (Glenn Gosack) (Reg.Fee: $0) |
| SHOPPER4.ZIP | Yes | 292051 | 1/10/1994 | Shopper's Assistant 4.0 will help you organize your weekly trip to the grocery. It has store mapping, comparison shopping between up to five stores. Each store may have up to 400 items defined. Each item record has a place for the description, the location within the store, the price and whether the item is taxable. The program is fast, uses pull-down menus, has on-screen help, it is easy to use and has MS mouse support. (Norman O. Morgan) (Reg.Fee: $22) |
| SHRINK_U.ZIP | Yes | 20021 | 6/22/1989 | Shrink-U asks a series of questions and tells you about yourself based on your answers. (Reg.Fee: $0) |
| SHS11.ZIP | Yes | 306144 | 11/10/1990 | Smart Home Shopper allows you to quickly and easily prepare a grocery store shopping list. You select the items you want to get and the program will print a list by category so that items on the same aisle will be grouped together. This is an easier approach than those programs that require you to enter information about which aisles in the store have which foods in order to print a list by aisle. You may optionally enter prices for each item for up to five different stores and the program will calculate a total, showing you which store will give you the lowest total price. Hard disk required. (William V Torbert) (ASP) (Reg.Fee: $20) |
| SLM303B1.ZIP | Yes | 322446 | 11/10/1993 | Slimmer 3.03b will calculate your ideal weight and calorie requirements while keeping track of your weight loss and plotting your progress. There is an extensive look-up database (1200 items) of food types with their corresponding caloric values. These data files are also used for those who may want or need to lower their blood cholesterol count. The program is based on the guidelines of the American Heart Association called Eater's Choice. Eater's Choice is a system that allows you to choose foods that you want to eat while you lower your blood cholesterol. A calorie counter is incorporated into the program. Other features include a fast food menu section; the ability to track daily weight, calories, exercise, protein, sodium, potassium, carbohydrates, cholesterol, fat, and fiber. (George D. Summers) (Reg.Fee: $25) |
| SLM303B2.ZIP | Yes | 255136 | 11/10/1993 | See SLM303B1.ZIP |
| SU9403.ZIP | Yes | 2718 | 6/24/1994 | ABLEnews Extra 9403 contains a discussion of assisted suicide. (CURE, Ltd.) |
| TOPPS.ZIP | Yes | 193423 | 1/27/1994 | Topp's Grocery Program is a fast and easy to use coupon manager. It manages up to 100,000 coupons and rebates, tracks savings and grocery expenses, and makes a grocery list based on selected coupons. (Michael W. Topp) (Reg.Fee: $30-$35) |
| TOPPS_RP.ZIP | Yes | 252676 | 2/2/1994 | Topp's Recipe Program is a fast and easy way to manage an unlimited number of recipes. It accepts any amount of ingredients. It computes measurements based upon the number of servings. It computes calories, protein, carbohydrates, fat, saturated and unsaturated fat, sodium cholesterol, potassium, and the cost. You may optionally plan an entire meal by selecting all the recipes needed to prepare it. Fractional or decimal measurements are supported. (Michael W. Topp) (Reg.Fee: $30) |
| VI24.ZIP | Yes | 357098 | 7/27/1994 | VitaCal 2.4 is a vitamin, mineral and calorie tracker. It will analyze your basic lifestyle to determine your requirements for calorie intake and 14 vitamins and minerals. Daily intake of these items will be recommended in two formats: Federal RDA recommendations, or you may manually substitute your own requirements. The program displays the totals and averages on screen or in hardcopy form. It includes 500+ food items in its databases. You can also add individual food items to the various food files. (Rommie G. Brewer) (Reg.Fee: $29) |
| VINO_1.ZIP | Yes | 169550 | 6/30/1992 | Vino:File Cellar Master 3.0 keeps track of the bottles of wine in your cellar and has instant access to your tasting notes. Analyze the geographical spread of your collection, maintain a list of wines that should be drunk or tasted soon, and identify future purchasing needs. Locate a particular bottle of wine by bin or box number without hunting through the cellar, packing and unpacking valuable bottles. There are import and export functions, and search options. The program is well designed, fast, menu-driven, and easy to use. (Mark Christian) (Reg.Fee: $29) |
| VINO_2.ZIP | Yes | 196400 | 6/30/1992 | See VINO_1.ZIP |
| VITALITY.ZIP | Yes | 24606 | 7/27/1994 | Vitality helps you design a sound health and exercise regimen. The program computes your risk of a coronary event given several input variables, helps design a stable diet by computing calorie utilization and needs for different daily activities, and guides your fat, cholesterol, and fiber consumption. (Francis Alfano) (Reg.Fee: $20) |
| VITAMINS.ZIP | Yes | 23952 | 12/6/1992 | Vitamins is a treatise on vitamins. It gives a brief description, the purpose and usage in the body, U.S.D.A. recommended dosages for adults and children, and foods that contain the following vitamins: A, C, D, E, K, B1 Thiamin, B2 Riboflavin, B6, B12, Folate (Folic Acid), Biotin, Pantothenic Acid, and Niacin. (Adam Starchild) (Reg.Fee: $5) |
| VIZHEAL1.ZIP | Yes | 81076 | 4/12/1994 | Visual Healing 1.0 is an introduction to a branch of alternative medicine known as visual healing. It is the use of mental pictures to cure disease. The program teaches a particular visual healing technique called the Black Lightning Visual, which is intended to remove growths, lumps, and obstructions in the human body. (Bill McGinnis) (Reg.Fee: $25) |
| WNA.ZIP | Yes | 114081 | 5/25/1992 | White's Nutrition Analyst allows complete nutritional analysis of many food items and diets the user formulates in terms of protein, carbohydrates, fats, cholesterol, fiber, and 15 essential vitamins and minerals. The program creates an individualized profile of Recommended Daily Allowances, and allows the creation of custom diets for the user's life style. This program covers 450 foods. (James H. White) (Reg.Fee: $33) |
| WORKOUT.ZIP | Yes | 59292 | 4/30/1992 | WorkOut! 0.9 helps plan your health goals. It provides an analysis of aerobics, weight, calories and symmetry. Requires EGA/VGA. (Toneyscope) (Reg.Fee: $20) |
| WRA.ZIP | Yes | 65468 | 1/21/1994 | WhiteWare Recipe Analyst will do a complete nutritional analysis on the contents of your recipes. It displays calories and quantity of protein, carbohydrates, total fats, saturated fat, cholesterol, sodium, potassium and dietary fiber, and percentages of adult US RDA for protein, Vitamins A, C and E, the B vitamins, calcium, folacin, and iron. (James H. White) (Reg.Fee: $20) |
| WTB.ZIP | Yes | 110892 | 7/19/1994 | Overcome Overeating uses queries, analyses, personal directives for homework experiments, overeater theories, personal discoveries and insights in modules of one week each to help change the attitudes and behaviors which lead to overeating. (A. Jesse Ivanhoe) (Reg.Fee: $0) |
| YOUR_PN.ZIP | Yes | 108882 | 1/29/1994 | Your Personal Nutritionist helps you with your diet by providing the means to create daily regimens from the food database and your own recipes. You can analyze recipes, meals, single food items and the daily regimen for all nutrients including the essential amino acids. Requires DOS 3+ and 384K of RAM. (Sitting Duck Software) (Reg.Fee: $38) |